A SCIENTIFIC STUDY ON EFFECT OF YOGIC PRACTICES ON SPEED AMONG HANDBALL MEN

Mr. N. Ramesh, Dr. G. Ravindran

Abstract


The purpose of the present study was to find out the yogic practices on speed among handball men. To achieve the purpose of the study men handball players were selected from affiliated college from Tamil Nadu Physical Education and Sports University, Chennai, Tamil Nadu, India during the year 2019. The subject’s age ranges from 18 to 25 years. The selected students were divided into two equal groups consists of 15 handball men each namely experimental group and control group. The experimental group underwent a yogic practices programme for six weeks. The control group was not taking part in any training during the course of the study. Speed was taken as criterion variable in this study. The selected subjects were tested on Speed was measured through 50 yards dash. Pre-test was taken before the training period and post- test was measured immediately after the six week training period. Statistical technique ‘t’ ratio was used to analyse the means of the pre-test and post test data of experimental group and control group. The results revealed that there was a significant difference found on the criterion variable. The difference is found due to yogic practices given to the experimental group on Speed when compared to control group.


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References


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